Episodes
Metabolism by Design: How to Use Your DNA to Unlock Sustainable Weigh…
Send us a text Think your metabolism is just “slow” and there’s nothing you can do about it? In this episode, Dr. Tamar Lawful reveals how your genetics hold the key to boosting energy, losing weight, and optimizing your metabolism naturally. If you’ve ever felt like your metabolism is fighting aga…
Mindful Eating: A Functional Approach to Food and Emotions with Eliza…
Send us a text Struggling to help clients break free from diet cycles and emotional eating? Today’s guest, Elizabeth Dall, shares how mindful eating transforms metabolism, mindset, and lasting results—without restriction or calorie counting. Have your clients ever said they “know what to do”—but st…
No Cure, No Problem: A Systems-Based Approach to Healing with Jason O…
Send us a text Struggling with chronic symptoms and conflicting advice? Jason Ott, author of No Cure, No Problem, shares how to layer lifestyle, herbs, and medical care into a personalized healing system that works—even when the journey takes time. Have you ever felt like healing has to be fast—or …
Reversing Diabetes by Getting to the Root with Dr. Raj Gupta
Send us a text Most people think type 2 diabetes is a life sentence—but what if it’s not? In this episode, Dr. Raj Gupta shares how he’s helped thousands reverse chronic illness by treating the root, not the symptoms. Have you ever wondered if diabetes could be reversed—not just managed? Many peopl…
How Environment and Mindset Rewrite Your Health Story with Dr. Mark S…
Send us a text Your genes are not a prison, they’re a roadmap. In this episode, Dr. Mark Sherwood unpacks how stress, trauma, and environment—not just DNA—shape your long-term health and healing. Have you ever felt afraid to learn what your genes say about you? You’re not alone—but here’s the truth…
Deprescribing Pharmacy: DNA, Wellness & the Future of Healthcare with…
Send us a text What happens when two pharmacists challenge the medication-first mindset? In this 100th episode, Dr. Tamar Lawful and Dr. DeLon Canterbury unpack how deprescribing and DNA testing can reshape the future of care. What if we told you that reducing medications isn’t anti-pharmacy—it’s w…
Cure: How One Film is Empowering a Wellness Revolution with Manny Bai…
Send us a text Award-winning filmmaker Manny Bains joins Dr. Lawful to share how his documentary Cure reveals the transformative power of holistic healing, and why your health is more in your hands than you’ve been told. What if you could see your health story on screen and feel empowered to rewrit…
The Silent Crisis Costing Americans Their Health with Dr. Marschall R…
Send us a text Healthcare in America is in crisis and Dr. Marschall Runge isn’t afraid to say it. In this episode, we explore how AI, policy, and genomics are reshaping medicine and what it will take to build a system that truly serves people. Is American healthcare built to keep us sick? It’s a qu…
Cracking the Code on Pediatric Tic Disorders with Dr. Piper Gibson
Send us a text Discover how genetics, environment, and functional lab testing can uncover the real root causes of pediatric tic disorders and provide hope for families. Have you ever been told to “just ignore it” when your child’s health takes a sudden turn? That was the reality for Dr. Piper Gibso…
The AMA vs. Pharmacists: Who’s Right?
Send us a text The AMA says pharmacists expanding into clinical roles is “scope creep”, but what if it’s exactly what patients need? Dr. Tamar Lawful breaks down the truth behind the turf war and how pharmacists are saving lives beyond the counter. What do you think when you hear “scope creep”? If …
Are Pharmacists the Missing Link in Precision Medicine?
Send us a text Could pharmacists be the bridge to a future where your medications and health plan are designed just for you? In this episode, Dr. Tamar Lawful unpacks why pharmacists may be the missing link in precision medic...
Patient vs. Client: Why Language Shapes Your Health Journey
Send us a text Does calling yourself a “patient” keep you passive in your health? Learn why shifting to a “client” mindset can transform your results. In this episode, Dr. Tamar Lawful explores the powerful difference between seeing yourself as a patient versus a client. Words shape identity, and i…
Beyond Billing Codes: How to Thrive Without Insurance
Send us a text 1What happens when insurance won’t cover your services? In this episode, we explore how building a practice independent of insurance can actually give you more freedom, stability, and impact. Many healthcare professionals worry they can’t run a successful practice without billing ins…
From Stressed to Blessed with Nutrigenomics
Send us a text Tired of feeling stressed, exhausted, or stuck in survival mode? In this inspiring conversation, Dr. Tamar Lawful shares how nutrigenomics, personalized health through your DNA, can help you move from burnout t...
The Energy Blueprint: How to Stop Feeling Drained and Start Thriving
Send us a text Tired of running on fumes? In this episode, discover your Energy Blueprint — the simple, DNA-informed steps to restore lasting energy and finally thrive without relying on caffeine or quick fixes. In this episo...
Why Fibromyalgia Isn’t in Your Head: The Science That Changes Everyth…
Send us a text For decades, fibromyalgia patients were told their pain was “all in their head.” Dr. Bruce Gillis, Harvard-trained physician and researcher, has changed that narrative with the first blood test to prove fibromyalgia is real. What if the condition you’ve struggled with for years - pai…
Your Pain, Your DNA: The Missing Piece Doctors Overlook
Send us a text Are your labs “normal” but you still don’t feel right? Discover how your DNA may hold the answers doctors often overlook. In this episode, Dr. Lawful uncovers why so many women are dismissed when their labs appear fine but their bodies say otherwise. She explores how genetics can rev…
Why Most Supplements Fail And How to Fix Yours
Send us a text Ever looked at your supplement cabinet and wondered if you’re really helping your health or just wasting money? In this episode, Dr. Tamar Lawful reveals how to tell which supplements truly work for your body and which are just expensive fillers. Supplements can be powerful allies or…
What Your Pain Is Trying to Tell You and How to Finally Listen with D…
Send us a text What if your pain isn’t random, but a message from your body? In this episode, Dr. Tamar Lawful sits down with trauma and psychosomatic expert Dr. Evette Rose, author of Pain Free Without Pills, to explore how emotions can imprint themselves into the body and how the nervous system “…
Tired but Wired: How Stress and Hormones Hijack Women’s Energy with P…
Send us a text After years in critical care nursing, Peggy Moore hit burnout—until functional medicine helped her find her energy again. Discover how she helps women go from tired and stressed to balanced and thriving through her Tired to Thriving Blueprint. After decades of serving others in healt…
Why Your 3rd Cup Of Coffee Is Losing The Argument
Send us a text If you’ve been doing all the “right” things—sleeping more, eating better, managing stress—but still wake up exhausted, this episode is for you. Dr. Tamar Lawful reveals how your DNA might be driving your fatigue and how to finally align your body’s rhythm for steady, sustainable ener…
Rethinking Your Lab Results with AI and Insight with Brent Eck
Send us a text Most people get their labs once a year and never hear back—unless something’s “wrong.” But what if “normal” isn’t the same as optimal? In this episode, Brent Eck shares how AI and functional medicine are helping people see their health data as a roadmap for better energy, focus, and …
Hashimoto’s, Hormones, and Hope: What Every Woman Should Know with Dr…
Send us a text Ever wonder why your labs look “normal” but you still don’t feel well? Dr. Kevin Smith breaks down how functional medicine gets to the root cause of fatigue, thyroid issues, and autoimmune conditions—helping you finally understand what your body’s been trying to say. If you’ve ever b…